January 30, 2025

Licking Memorial Health Systems (LMHS) offers Active•Senior Yoga beginning Monday, February 24.  Two different classes, each lasting six weeks, will be available for guests ages 60 and older.  A standard yoga class will be offered on Mondays, while chair yoga, which is practiced sitting on a chair or standing using a chair for support, will be held on Fridays. 
 
Both classes will take place in the Second Presbyterian Church gymnasium beginning at 9:00 a.m.  The church is located at 42 East Church Street in Newark.  LMHS will provide yoga mats, blocks, and straps for use during the classes.  Participants may bring their own equipment and are encouraged to bring a water bottle.
 
Space is limited, and registration for the classes is required.  Participants are asked to commit to the entire six-week course and may register for both classes if so desired.  To register, call the Licking Memorial Events Line at (220) 564-1560.