Learn about relaxation (including techniques for your support partner to assist your comfort and relaxation), breathing techniques, labor, delivery and your newborn.

Be prepared for your baby’s birth! Learn about relaxation (including techniques for your support partner to assist your comfort and relaxation), breathing techniques, labor, delivery and your newborn. This class is for expectant mothers and their coaches. Please register each individual participant separately. Registrants will receive an email a week before the class with login instructions. For more information please call (220) 564-3388.