Learn about relaxation (including techniques for your support partner to assist your comfort and relaxation), breathing techniques, labor, delivery and your newborn. 

Be prepared for your baby’s birth! Learn about relaxation (including techniques for your support partner to assist your comfort and relaxation), breathing techniques, labor, delivery and your newborn.  This class is for expectant mothers and their coaches.  Healthy snacks will be provided.  Please register each individual participant separately.  Participants who do not have an email address should call to register. For more information on registering for a class or class offerings, please call (220) 564-3388.